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Nutrition & Goals Meeting

Check-in and Discussion on Nutrition and Goals

  • 20 US dollars
  • Katy Freeway

Service Description

Dive into your specific nutrition needs and learn tips on how to make a lifestyle change. Find out what foods can be causing inflammation, and also what nutrients you may be missing. Let's work together on setting goals and forming healthy habits! Focusing on macro- and micro-nutrients, total caloric intake, blood sugar, activity, hydration, recovery, sleep, and managing stress. Time to sit down and lay it all out!

Upcoming Sessions

12 hour notice cancellation

Please cancel or reschedule no later than 12 hours prior to your scheduled session.

Contact Details

  • MEANT2MOVE FITNESS, Katy Freeway, Houston, TX, USA


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