M2M BLOG

October 9, 2018

HEALTHY MEAL & SNACK IDEAS --- that are easy for MEAL PREPPING

"There are no secrets to success. It is the result of preparation, hard work, and learning from failure."

Throughout Day

Protein + Fats + leafy greens

Chicken thighs in Marinara

Extra virgin olive oil

Chicken thi...

November 9, 2017

Hello fellow readers!!

So glad you are back again for my new post!

Last time I spoke a little about HOW to make small adjustments, leading to a complete lifestyle change. 

This week we will be getting into WHY THE LEAST YO...

October 11, 2017

Hello fellow readers!!

So glad you are back for this next post!

Last time I spoke a little about WHY you would want turn your life around and make a complete lifestyle change. 

This week we will be getting into HOW to make small adjustments t...

September 20, 2017

Welcome to Meant2Move Fitness! Thank you for taking the time to read our blog!! This is the first post of an amazing website soon to come, meant to provide you with the information you need to turn your life around and into the right direction. 

SET YOURSELF FREE!

W...

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