Private Online Training
Workout in the comfort of your home! 45 minute private session online
- 45 min45 minutes
- Skype, Zoom, or FaceTime
Get into the best shape of your life! Work with one of our professionals to lose weight, build muscle, and simply learn how to live a healthier life. During this 1-on-1 personal training session, your trainer will assess your movement and fitness level. Then will discuss history and goal planning. 45 minute Workout includes warm up, mobility and stability, strength and conditioning, and cool down stretches.
12 hour notice cancellation
Please cancel or reschedule no later than 12 hours prior to your scheduled session.
MEANT2MOVE FITNESS, Katy Freeway, Houston, TX, USA