UNHAPPY WITH MEASUREMENTS? CHECK ON THESE FACTORS
We are all training with the intention of improving movement, strength, and aesthetics. Working out is important, but is not the only...
ACHIEVE YOUR FITNESS GOALS - WHAT YOU NEED TO KNOW
What to expect when starting your fitness journey, and how to obtain the goals you are aiming for. Know what to do and stick with the plan!
HOW TO GET RESULTS! INFO-GRAPHICS
Use these infographics on how to lose body fat and how to gain muscle. An easy chart of what to do and what to avoid!
Small Steps, Big Achievements
Hello fellow readers!! So glad you are back for this next post! Last time I spoke a little about WHY you would want turn your life around...
Why Would You Want To Do That?
Welcome to Meant2Move Fitness! Thank you for taking the time to read our blog!! This is the first post of an amazing website soon to...
